Monday, August 21, 2017

Printable Shopping List: What to Buy for Mediterranean Diet | The eMeals Blog

So I decided I needed to eat healthier and could afford to drop a few lbs.
I am going to officially start on my Birthday Friday but being on vaca next week It might be a little improvised for a day or two :) Being 1/2 Italian and watching my Grandpa eat like this for years when I was a little kid, it always looked interesting to me. This is basically what I will be following:


Printable Shopping List: What to Buy for Mediterranean Diet | The eMeals Blog